Hunter and Barrel explains why rump steak is a vastly underrated cut of beef that every meat lover should try.
Many chefs and meat aficionados will tell you that rump steak is arguably the most underrated cut of beef you’ll find. Although it’s often overshadowed by its more popular counterparts, like the ribeye or sirloin, rump steak has been quietly gaining recognition in recent years. This humble cut boasts a unique combination of flavor, texture, and affordability, making it a must-try dish for any self-proclaimed carnivore.
What Is Rump Steak?
As you’ve probably guessed from the name, this steak comes from a section of the cow known as the rump; just above the hind leg and below the sirloin. The rump is a hardworking muscle group, which results in a leaner and denser cut of meat compared to more tender, less-used muscles like those found in a fillet. It boasts a rich, beefy taste that is more pronounced than many other cuts, making rump the perfect choice for those who crave a hearty, satisfying meal that celebrates the true essence of beef.
Health Benefits
In addition to the amazing taste, rump steak has a number of nutritional benefits. It’s a fantastic source of high-quality protein, providing all nine essential amino acids needed for the growth and maintenance of body tissues, muscles, and the immune system. It’s rich in iron, which is essential for red blood cell production, oxygen transport, and energy metabolism, and is also packed with vitamins and minerals like B12, B6, niacin, zinc, phosphorus, and selenium.
Tender Yet Textured
While beef rump steak may not be quite as tender as a fillet, it offers a delightful balance of tenderness and texture. Rump steak is also known for its marbling, which refers to the thin veins of fat that run through the meat. This marbling contributes to the steak’s juicy, succulent taste when cooked properly. If you like your steak to be extra tender, you can achieve this by marinating the meat and using a low-and-slow cooking technique, resulting in a melt-in-your-mouth experience that will leave you craving more.
Affordable Indulgence
One of the most appealing features of the rump steak cut is its budget-friendly price tag. Compared to a number of flashier steaks, rump offers a more affordable way to enjoy a high-quality steak dinner. This makes it an outstanding choice for those looking to indulge in a delicious meal without breaking the bank.
How To Make Rump Steak
The best way to cook rump steak is very much up for debate due to its versatility. It can be prepared using a variety of cooking methods, such as grilling, pan-frying, or broiling. This means you can easily experiment with different techniques and flavors to find the perfect rump steak dish for your taste. Whether you prefer a simple roast rump steak with just salt and pepper, or a more adventurous marinade for the grill, this cut is sure to please.
A Cut That Gives Back
By choosing rump steak, you’re also supporting the concept of nose-to-tail eating, which promotes the use of every part of the animal. This helps reduce waste and encourages a more sustainable and ethical approach to meat consumption. In this way, you can feel good about the wonderful meal you’re enjoying while also contributing to a more responsible food system.
Rump at the best Steak Restaurant Dubai
If you’re looking to experience a special meal prepared by chefs who are experts in how to cook beef rump steak, Hunter & Barrel is here to give you a night to remember. Our rump steak is made from premium Wagyu beef that is grain fed for 400 days and has an excellent marble score of 6-7+. At 300g, it’s also a great portion for one person and represents superb value. Whether you’re eating at our beautiful Yas Bay restaurant or our stunning location in Emirates Hills, Hunter & Barrel is heaven for any meat lover.